{"id":21922,"date":"2026-03-25T18:25:21","date_gmt":"2026-03-25T09:25:21","guid":{"rendered":"https:\/\/masa-ka.net\/tory\/?p=21922"},"modified":"2026-04-06T18:56:07","modified_gmt":"2026-04-06T09:56:07","slug":"sanare","status":"publish","type":"post","link":"https:\/\/masa-ka.net\/tory\/sanare\/","title":{"rendered":"\u3010\u9ce5\u53d6\u5e02\u3011\u30d4\u30c3\u30c4\u30a7\u30ea\u30a2\u3000\u30b5\u30ca\u30fc\u30ec\uff5c\u672c\u683c\u30d4\u30b6\u7aaf\u3067\u713c\u3044\u305f\u30d4\u30c3\u30c4\u30a1\u3084\u30d1\u30b9\u30bf\u304c\u7f8e\u5473\u3057\u3044\u304a\u5e97\u266a"},"content":{"rendered":"<div class=\"w_b_box w_b_w100 w_b_flex w_b_div\"><div class=\"w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div\" style=\"\"><div class=\"w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div\"><div class=\"w_b_icon_wrap w_b_relative w_b_div\"><div class=\"w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div\"><div class=\"w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div\" style=\"\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/masa-ka.net\/tory\/wp-content\/uploads\/2023\/09\/S__16949250.jpg\" width=\"96\" height=\"96\" alt=\"\" class=\"w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img\" style=\"\" \/>\n<\/div><\/div><\/div><\/div><div class=\"w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div\"><div class=\"w_b_space w_b_mp0 w_b_div\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"1\" height=\"38\" viewBox=\"0 0 1 1\" fill=\"transparent\" stroke=\"transparent\" stroke-miterlimit=\"10\" class=\"w_b_db w_b_mp0\"><polygon fill=\"transparent\" stroke=\"transparent\" points=\"0,1 0,1 0,1 0,1 \"\/><\/svg><\/div><div class=\"w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div\" style=\"\"><div class=\"w_b_bal_wrap w_b_bal_wrap_L w_b_div\"><div class=\"w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div\"><div class=\"w_b_quote 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ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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href=\"https:\/\/masa-ka.net\/tory\/sanare\/#%E3%80%8C%E3%83%94%E3%83%83%E3%83%84%E3%82%A7%E3%83%AA%E3%82%A2%E3%80%80%E3%82%B5%E3%83%8A%E3%83%BC%E3%83%AC%E3%80%8D%E3%81%95%E3%82%93%E3%81%AE%E3%81%8A%E5%BA%97%E3%81%AE%E7%89%B9%E5%BE%B4%E3%83%BB%E9%9B%B0%E5%9B%B2%E6%B0%97\" >\u300c\u30d4\u30c3\u30c4\u30a7\u30ea\u30a2\u3000\u30b5\u30ca\u30fc\u30ec\u300d\u3055\u3093\u306e\u304a\u5e97\u306e\u7279\u5fb4\u30fb\u96f0\u56f2\u6c17<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/masa-ka.net\/tory\/sanare\/#%E3%81%8A%E3%82%8F%E3%82%8A%E3%81%AB\" >\u304a\u308f\u308a\u306b<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"style3b\"><span class=\"ez-toc-section\" id=\"%E3%83%94%E3%83%83%E3%83%84%E3%82%A7%E3%83%AA%E3%82%A2%E3%80%80%E3%82%B5%E3%83%8A%E3%83%BC%E3%83%AC%E3%81%AE%E3%83%A1%E3%83%8B%E3%83%A5%E3%83%BC%E3%83%BB%E6%96%99%E9%87%91%E3%81%AA%E3%81%A9\"><\/span>\u30d4\u30c3\u30c4\u30a7\u30ea\u30a2\u3000\u30b5\u30ca\u30fc\u30ec\u306e\u30e1\u30cb\u30e5\u30fc\u30fb\u6599\u91d1\u306a\u3069<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21914 size-full\" src=\"https:\/\/masa-ka.net\/tory\/wp-content\/uploads\/2024\/02\/7_IMG_6956.jpg\" alt=\"\" width=\"820\" height=\"1093\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21915\" src=\"https:\/\/masa-ka.net\/tory\/wp-content\/uploads\/2024\/02\/8_IMG_6957.jpg\" alt=\"\" width=\"820\" height=\"1093\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21916\" src=\"https:\/\/masa-ka.net\/tory\/wp-content\/uploads\/2024\/02\/9_IMG_6958.jpg\" alt=\"\" width=\"820\" height=\"1093\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21913\" src=\"https:\/\/masa-ka.net\/tory\/wp-content\/uploads\/2024\/02\/6_IMG_6955.jpg\" alt=\"\" width=\"820\" height=\"1093\" 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id=\"%E3%81%8A%E6%96%99%E7%90%86%E3%81%AE%E6%84%9F%E6%83%B3\"><\/span>\u304a\u6599\u7406\u306e\u611f\u60f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><div id=\"attachment_21907\" style=\"width: 830px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21907\" class=\"wp-image-21907 size-full\" src=\"https:\/\/masa-ka.net\/tory\/wp-content\/uploads\/2024\/02\/0_IMG_6947.jpg\" alt=\"\" width=\"820\" height=\"1093\" \/><p id=\"caption-attachment-21907\" class=\"wp-caption-text\">\u30b0\u30ea\u30eb\u30c1\u30ad\u30f3\u306e\u30b5\u30e9\u30c0\u3000\u00a5800<\/p><\/div> <div id=\"attachment_21908\" style=\"width: 830px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21908\" class=\"wp-image-21908 size-full\" src=\"https:\/\/masa-ka.net\/tory\/wp-content\/uploads\/2024\/02\/1_IMG_6948.jpg\" alt=\"\" width=\"820\" height=\"1093\" \/><p 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